- Post Type: Backblast
- When: 01/13/2022
- AO: Folsom
- QIC: Sparky
- FNG's:
- PAX: Wichita, Balljoint, Beatle Bailey, Stogie, Gear Wrench, Ozark, Sarlacc
No FNGs, no disclaimer, just modify as needed!
Everybody grabbed a block, circled up for 100 Blockies in 10 minutes! Omaha, 60 in 6 minutes!
Took the blocks to the tennis courts for 4 corners, riffle carry between each corner!
1st corner- 10 Thrusters
2nd- 20 triceps
3rd- 30 curls
4th- 40 Big Boys
rinse and repeat! Grabbing a couple burpee’s somewhere in there.
Returned the blocks to the launch, headed over to a hill nearby for triple nickel, merkins/ Bobby Hurleys. After we finished this some guys felt shorted because they thought we should have done 2 more sets? So when we got to the launch we did just that, Blockies/burpee’s! That’s better!
with a few minutes left we circled back up and knocked out Iron Hulks with the blocks! Done
Announcements- Q school, F3 mountain trip
Prayer request- Big Pappy, Gumby, SA family, Roundup family, each other
Thanks again! I took us out!
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