• Post Type: Backblast
  • When: 10/20/2021
  • AO: The Ricky Bobby
  • QIC: TImeframe
  • FNG's:
  • PAX: Bubba Sparxxx, Nutria, Radar, Tesla, Drizzle, Noonan

It was a little chilly at first but once we got moving it was perfect.  Big beautiful full moon.

Pledge

The exercises were SSH’s, squats, merkins, monkey humpers, mountain climbers, imperial walkers, LBC’s, heels to heaven, running, and 1 min of flutters at the end.

Everyone pushed hard, had great fellowship, got stronger, and had an excellent start to the day.

It was great to see everyone and get the push that I so often need.

Nov 6 – Extinction Run.  See BOS

Nov 10 – Blood Drive

Nov 11 – Chad 1000

Nov 23 – Send off party for T-Square and Rudolph at Marth Rivers.

Dec 13 – Christmas Party

AYE!!!!!!!!!!!!!!

Timeframe