I came in to run some this and noticed everyone was out early getting work in so I took off at 5:30 solo. It was a good run and it felt good to be back running at the PB. Everybody is doing great running right now and a lot of guys getting stronger and faster!
Ball joint came back and said sparky took a dump twice while on the run and on the second dump I believe it got on his legs so he had to go to the house lol. Ole sparky and his dumps!!
Convergence oct 2 downtown
Extinction run November
Def Leppard took us out!