12 Pax showed up at warming Midoriyama for the old man Q. Kinda warm and a little breezy and here we go.
Warmup: SSH x 10 IC, Cotton Pickers x 10 IC, Abe Vigoda x 10 IC, the allegedly patented Right over Left stretch x 5 and then the alledgedly un-patented Left over Right stretch x 5.
Mosey to Dog Park Hill for 22’s. 20 Merkins at the bottom, mosey up the hill for 2 LBC’s, mosey down the hill. 18 merkins, 4 LBC’s and so on until 2 Merkins and 20 LBC’s. The bat flippers crushed it as usual but everyone finished.
Since we are here and have a football. Let’s play frisbee rules football on half of the big soccer field. Plays were made. Touchdowns were scored. No reported injuries. The heat seemed to zap the energy level towards the end so back to the flag. Sister Act would have had at least three penalties if we had a referee! We didn’t keep score but I believe my team won by at least two touchdowns!
Announcements: Remember items for the Service project. Ruck event on May 22nd.
Prayer Requests: Big Pappy, Sister Act’s family, Gumby’s mom, Wojo’s sister, Law Enforcement in Watauga County, EZ Rider’s family friend, Tater Hole and son, Costner family.
Freight took us out.