• Post Type: Backblast
  • When: 08/23/2020
  • AO: Crossroads
  • QIC: Def Leppard
  • FNG's:
  • PAX: Freight, Gumby, Purple Haze (R), Pizza Man, Broke, Dr Seuss (R), Blart, Mayor, Achy Breaky, Sargent Hulka, Pockets, Barrel Racer (R), Def Leppard (Q).

13 Pax running, rucking or riding around Dallas this morning on another warm, muggy, beautiful morning with a little fog. I had the Q but Pizza Man was there at 6:30 as a few of us started biking at 6 and then us bikers were late getting back for COT and nameorama and Pizza handles that for me as well. Thanks Pizza. For Q Source, we had a good discussion on Exhortation. We should all strive to be better at exhortation especially to our M’s, 2.0’s and families but also friends, coworkers and everywhere. I am thankful for the overwhelming amount of men in F3 who practice this virtue.

Announcements:
Shoot Em Up Event on September 12th at 9:30 at Foothills Public Shooting Complex. You must sign up on their website ahead of time and bring your own lunch. https://foothillspublicshooting.cc/

Iron Pax Challenge will be at Gashouse each Saturday at 7:00 am and it is still not too late to sign up. Last check we had 25 from our region signed up for the weekly workout challenge. If you don’t make it at Gashouse, several Pax will be doing the challenge throughout each week at different places. https://f3greenwood.com/ironpax-form/

Sept. 19th CSAUP at Folsom at 5:30 am. Let Broke know your average minutes per mile. I suspect most real men will be there.

Sept. 26th JJ5K and we are a sponsor. This is a 5K trail race at Common Ground at 9:00 am.
https://runsignup.com/Race/NC/Stanley/CPC5KTraining

Sept. 27th is the Mount Mitchell Hike with Gastone leading.