• Post Type: Backblast
  • When: 08/06/2020
  • AO: Diablo Sammich
  • QIC: Watts Up (R)
  • FNG's:
  • PAX: Outhouse, Sledgeomatic (R), Tube, Whoopee (R)

When 0530 hit this morn, 4 had joined YHC.  Still no Les Nessman, but maybe next week.  Dry Rub was given an excused absence for work, but where were Voodoo and HIPAA?

Anyway the show must go on.

We knocked out the pledge and headed for Planet Fitness.

Here everyone took Delilah for a spin around the parking lot while the rest of us AMRAP’d an exercise.

From here, we rucked over near the abandoned car wash for some wall sits with ruck on the front.

Its again time for everyone to have some one-on-one time with Delilah.  Take her to the Union Road and back while everyone else AMRAP’d a different set of exercises.

A quick wall sit before setting off to ruck back to the start, “cutting” through the neighborhood.

Unfortunately, the wolverine we encountered in the neighborhood caused us to be 5 mins late getting back. DOH!

Announcements:  Annaliation -GasHouse – Gump, 29-Aug;  Mt. Mitchell – Gastone – 27-Sep; Upcoming CSAUP – Broke

YHC took us out.

 

On a side note, found out Sledge has been secretly hording marsupials…

 

Watts Up Powering Down.