6 Hims showed up for a sauna at Painlab. Tophat, Double stuff, Rudolph, Clavin, Hermie and Tube. The start was normal with your usual workouts, until I worked into my 2nd round of kettle swings. Pulled by back and went to my knees. Rudolph immediately jumped in for Q with my Blessings. I came back in gently and We finished strong. Rudolph will be showing proper technique on kettle swings next Painlab.