- Post Type: Backblast
- When: 04/27/2024
- AO: Gashouse
- QIC: JJ
- FNG's:
- PAX: Nutria, Tricycle, Cheesesteak
April 27th is my wedding anniversary and my mom’s birthday. So this is cause for a celebration.
Party began with a disclaimer then the warm-up
SSH IC x 15
Merkins IC x 15
LBCs IC x 15
Imperial Walkers IC x 15
The Pledge
Pain Lab went and did their thing while the bootcampers moseyed to the 1st Pres parking lot.
YHC brought party gifts and wanted to give them out while the PAX were still fresh.
Route 66 with Merkins and Bear Crawls and with stops at each parking space line.
This was well received and the PAX were appreciative of the party gifts.
Mosey to the hill at the back of 1st Pres.
It was YHC and M’s 22nd anniversary so this called for 22s.
2 SSH in the parking lot and up the hill to the benches for 20 Dips.
Count up and count down until we got to 20 SSH and 2 Dips.
To keep the party going, we celebrated my mom’s 71st birthday using the steps.
Partner up for a Dora-style party game
71 Hand-Release Merkins
171 Squats
271 Flutter Kicks
If there wasn’t enough celebration already, mosey to the baseball field at 1st Pres to celebrate Babe Ruth Day (also 4/27)
From home plate, mosey to right field for 10 Burpees
Slow mosey to center field for 10 Burpees, and 20 American Hammers
Mosey to left field for 10 Burpees, 20 American Hammers, and 30 Big Boy Situps
Mosey to home plate for 10 Burpees, 20 American Hammers, 30 Big Boy Situps, and 40 Eagle Wings (these were actually only Bat Wings, but you need an E to spell Babe, the exicon is short on E’s, and there were no bricks readily available).
From there, mosey to the pharmacy parking lot, where the PAX gave out their gifts.
If I remember, Tricycle gave us Shoulder Taps and Cheesesteak gave us LBCs (I think)
Back to the flag for a couple rounds of Mary.
Announcements
Goonie 5/4
Schiele entrance will be closed soon; will have another entrance in the back of the parking lot (more details to come)
Extinction Run
Memorial Day Murph at The Sandlot – 0700 start; no 0530 bootcamp that day
F3 Dads the 3rd Sat in June, July, and August
Prayer Requests and Praises
Turtleman
Maybelline’s parents
Maybelline’s coworkers and new business opportunity
Clavin’s M surgery praise; prayer for test on her pancrease
High School Seniors
Kids in the bus accident on 85 last week.
Prayer to take us out.
Until next time…
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