• Post Type: Backblast
  • When: 04/26/2024
  • AO: Tequila Sunrise
  • QIC: Bubba Sparxxx
  • FNG's:
  • PAX: Alma Mater, Olsen, Rebar, Orangeman (R), Eh Y'all, Goose (R), Freon, Radar, Watts Up (R), CPAP (R), Nutria, Boudin, Breaker Breaker (R), Flintstone, Tardi Gras (R), Pinto (R), Gavel, Dr. Seuss (R)

Hadn’t Q’d for a long time, due to IR.   It was really good to get back into the mix.

Here’s what the 18 PAX and YHC did.

 

WarmUP——————————————————-

The Thang—————————————————–

Mosey, stopped a few times for some core work.

Did some Monkey Humpers, too, for the early-morning drivers on Eagle Road.

Arrive at Cemetery for some hill work.    Did Jacob’s Ladder (7 hill runs, stacking burpees at the top)

Did a three-man relay, AMRAP-style.    First PAX on Merkins, 2nd PAX on SSHs, while the 3rd PAX runs in-between.  Rotate.

Mosey’d back to Start for Mary, and the obligatory “5 Burpees-For-The-Train”.

 

Announcements———————————————-

Tooth Fairy Q next Friday at Tequila Sunrise

Jane Fonda’s house for happy hour

Goonie Ruck

Young life golf tournament

Rice and beans, May 14

Extinction run May 18

Need help unloading a charity truck May 11 (Flintstone)

Murph challenge – Memorial Day

 

TAPs & Gratitude———————————————–

Jackson Kurti, Nutria’s kids, Turtle Man, huckleberry, anchorman, Kool-Aid, Flintstone’s friend, Blueprint

A PAX was grateful to be out here.   YHC was grateful to Q again.