• Post Type: Backblast
  • When: 04/07/2024
  • AO: Coconut Horse
  • QIC: Roscoe
  • FNG's:
  • PAX: Stagecoach, Hunchback, Maybelline, Tube, JJ, Winehouse,

This morning at the Coconut Horse, we had 3 runners and 4 ruckers.  The ruckers traded Scrat for a 35 lb kettlebell and carried it back to the starting line.

It was a good morning with fellowship and laughs.

Q Source was still “Freestyle”.  We lost Stagecoach (early church) and gained Whoopee who smartsacked.   YHC chose “delayed gratification” as a topic.  It pertains to leadership, fitness, finance, and if you want to get better at it, make sure you imagine your future self and what that looks like.  You might make better choices today.

Announcements:
2nd F lunch at Simonetti’s in Belmont next Wednesday

April 13 Run for the Money/Speed for Need downtown Gastonia.  Park at the YMCA

The Eclipse if tomorrow

Prayer requests:

Tubes Back

Maybelline’s family

Turtleman and family

Flintstone’s Knee

Stroganoff

Always a privilege to lead.

Roscoe