- Post Type: Backblast
- When: 12/23/2023
- AO: The Fighting Yank
- QIC: BOS
- FNG's:
- PAX: Anchorman, Norwood, Tardi Gras, Tesla, Orangeman, Gavel, Tiger, Brutus, Watt's Up, Jane Fonda, Pilgrim Progress, Hot Corner
Two days before Christmas and there was very little Christmas spirit present. Seemed some of Santa’s Elves were tired.
With no FNGS an abbreviated disclaimer was given, and we were off to the Bunker for warmup.
In Cadence: SSH x 15 / Grass Pickers x 15 / Imp. Walkers x 15 / Moroccan Night Clubs x 15 / Stretch: R foot over L / L foot over R / Feet Together / Right Arm Stretch & Left Arm Stretch.
Mover to the wall for some partner work. First is Partner Push across the Bunker and back. Second was Partner Pull across the Bunker and back. The third partner work was announced and instantly met with a chorus of whining and out right mutiny. None of these cranks wanted to do Partner Wheelbarrows. YHC hopes Santa was still watching cuz that was just a poor display of holiday spirit. So the new third partner workout was Partner 10 to 1. Partner 1 starts with 10 merkins followed by 10 American Hammers while partner 2 wall sits. Switch for partner 2 to do their 10 and 10 while partner 1 sits. Next round 9, then 8 and so on to 1 each. Second attempt to execute the Partner Wheelbarrow. Nope!
Mosey through town after a stop at the corner for monkey humpers to parking lot across from Pita Wheel. Here comes the complaints about the rough paved surface, YHC stopped explanation of our next round and began to run further down the road, stopping at the corner for monkey humpers and continuing on to the Mill for a 4 corner stack. First corner 10 Merkins, second 20 Apollo Ohnos, third 30 Squats, forth 40 Flutters starting with merkins at each corner. Round two stacking 10 Monkey Humpers, 20 Calf Raises, 30 LBC and 40 Air Presses.
Mosey back to the parking lot behind the Mercantile Barber Shop for a Partner Dora. 100 Jump Squats, 200 Mtn Climbers and 300 LBC.
Mosey back to the Yank for a short round of PAX choice Mary before we time is called.
Announcements:
New Years Day Convergence at Sandlot. All other AOs closed.
Beer Mile – See Preblast.
Prayers:
Turtleman, Montana, Jane Fonda, Traveling PAX and families.
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