- Post Type: Backblast
- When: 03/27/2023
- AO: Mt. Hollywood
- QIC: Gator
- FNG's:
- PAX: Sargento, Pillager, Finkle (R), Doodles (R), Bubba Sparxx, Freon, CPAP (R), Blue print, Stinky bird, Red Ribbon
The rain held off and that was a praise for 11 pax at Mt. Hollywood in the gloom on a Monday morning. No FNGs. Following an extensive warm up: SSH, goof balls, gravel pickers, moroccan night clubs, windmills, and imperial walkers, we moseyed to “the hill”. Partnered up for Dora starting from the base of the hill: 100 diamond merkins, 200 squats, 300 american hammers while running partner ran the hill. On a tour through Mt. Holly we completed step ups along the wall on main street, wall sits with arm presses and donkey kicks behind the bank, and dips and derkins along the wall in front of Ida Rankin. Circling back to the flag pax ran a modified mary where the individual naming the exercise completes a bear crawl around outside of the circle. Finished with the pledge.
Announcements: Fannie Mae VQ at the Goat 3/30; Community foundation run on Saturday 4/1 and Speed for need pushing chariots, don’t sign up, need pushers; Pain Lab moved to ball park; QvQ finals at Folsom 6:30am.
Prayer requests: Red Ribbon friend’s son recurrent brain tumor, cancer treatments in Atlanta, family seeking temporary place to stay in Atlanta. Stinky bird friend’s child battling leukemia. Sargento to doctor for elbow on Friday, praying for full clearance and healing.
My honor to lead.
-Gator
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