• Post Type: Backblast
  • When: 03/08/2023
  • AO: The Labyrinth
  • QIC: Timeframe
  • FNG's:
  • PAX: JJ, Capt'n Stubbing, Amazon

It was an absolutely perfect morning with big ol full moon for some added light.

Small but awesome group of HIMs gathered in the pelicans snowballs parking lot.

5:30

SSH’s 20 DC IC

Stretches

20 squats

Mosey over to the maintenance shed.  15 squats OYO.  The maintenance man shows to work so we Omaha’d to the clubhouse in the middle of the baseball fields.

Partner up.

P1 runs to the parking for 3 burpees and back.  P2 stays for AMRAP OYO of called exercise.  Repeat for 3 rounds each.

Squats

LBC’s

Merkins

Mosey back and time.

It was an honor gentlemen.

Timeframe