- Post Type: Backblast
- When: 01/06/2022
- AO: Folsom
- QIC: Sarlacc (R)
- FNG's:
- PAX: Stogie, El Camino, Gear Wrench, Ball Joint, Wichita, Ozark, Wirenut, Sarlacc (R)
Wichita and myself were the only ones to get some EC this crispy January morning at Folsom.
0530 and time to roll
The Warm up (proper just for Westside):
Gravel pickers IC x 10
Arm circles forward and reverse (during this YHC explained what we were going to do first)
The Thang:
At each light pole and at the split in the road (total of 10 stops) all the way to entrance of the park.
1 Burpee
10 Merkins
20 Shoulder Taps
At the flag,
4 minutes of Cherry Pickers
Pledge
Mosey to side parking lot
Modified 4 Corner Elevator work:
1st Corner: 10 Hand Release Merkins, take a lap, plank for the 6, then Lunge Walk to 2nd Corner
2nd Corner: 10 Hand Release Merkins, 20 Derkins, take a lap, plank for the 6, then Lunge Walk to 3rd Corner
3rd Corner: 10 Hand Release Merkins, 20 Derkins, 30 CDDs, take a lap, plank for the 6, then Lunge Walk to 4th Corner
4th Corner: 10 Hand Release Merkins, 20 Derkins, 30 CDDs, 40 Mike Tysons, take a lap, plank for the 6
4 minutes of Cherry Pickers
Mosey back to flag pole to start our journey back to the main parking lot.
At each light pole and the split in the road (total 10 stops)
5 merkins at first pole adding 5 at each pole up to 50 at the end.
We almost made it to the last pole but YHC had to call Omaha, to make sure to get
2 more minutes of Cherry Pickers
COT:
2 Chronicles 7:14 , “if my people who are called by my name humble themselves, and turn from their wicked ways, then I will hear from heaven and will forgive their sins and heal their land.”
Winston Churchill is attributed with saying, “Those who fail to learn from history are doomed to repeat it.” Take a look at society today; the conditions that preceded the fall of many great civilizations are in place. You ask, “Can our nation be saved?” Yes! God told Abraham if he could find as few as ten righteous people in the land, He would spare Sodom and Gomorrah from judgment. And a righteous minority can still save our nation. How? Through prayer! God said, “If my people, who are called by my name, will humble themselves…pray…seek my face and turn from their wicked ways, then I will hear from heaven…forgive their sin and heal their land.” Notice four important conditions mentioned in this Scripture: (1) “If my people, who are called by my name.” The future of our nation doesn’t rest in the hands of bankers, talking heads on TV, and politicians: it rests squarely in the hands of God’s redeemed people. (2) “Will humble themselves…pray and seek my face.” God, who needs nobody’s authorization or approval to act, promises to move when His people turn to Him and seek His face in prayer. (3) “And turn from their wicked ways.” Instead of complaining about what’s wrong with society, God commands His people to examine their own hearts to see what’s wrong and make it right. And when they do, He promises to: (4) “Hear from heaven…forgive their sin and…heal their land.” The truth is, it’s up to us, not them! It’s not too late. Our nation can still be turned around if we’ll pray and see God with all our hearts.
Announcements:
Ball Joint’s 1 year Anniversary Q this Saturday Jan 8 at Folsom
Prayer Request:
Big Pappy’s family
Gumby’s health
Many with Covid
Wichita took us out
I’m Sarlacc and I’m out
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