• Post Type: Backblast
  • When: 07/17/2021
  • AO: Folsom
  • QIC: Big Pappy
  • FNG's:
  • PAX: Wichita, Westside, Stogie, Montross, Volt, Gumby, Sparky, Beetle Bailey, Hacksaw, Rabbit Ears, Bedpan

It was another great morning at Folsom. There was lots of work put in with a fellowship also being strong.

The story of YHC leading a crew that worked a wrestling charter was told.  It was good time with a great group of HIMS. Folsom knows their wrestling history that is for sure.

The Thang

  • Starting at the corner and finishing at the same corner  at the tennis courts, mosey on the length of the tennis courts, lunge walk on the width. That is five reps Sarlacc
    • 3 Burpees 20 Squats
    • 3 Burpees 20 Merkins
    • 3 Burpees 20 Hillbillies
    • 3 Burpees 20 Mountain Climbers
    • 3 Burpees 20 Squats
  • We are getting close to time,  so on the last rep we do half the length of the courts.
    • 3 Burpees 20 Merkins

Total:

  • 90 Burpees
  • 200 Squats
  • 200 Merkins
  • 100 Mountain Climbers
  • 100 Hillbillies

 

Prayer Request

  • Volt and Family
  • Coworker of Sparky’s M
  • Westside Family
  • Sister Act and Family
  • Uranus and Family
  • Medicine Woman and Family