- Post Type: Backblast
- When: 05/25/2021
- AO: Folsom
- QIC: Achey Breaky
- FNG's:
- PAX: Spackle, Bedpan, Round Up, Beatle Bailey, Wichita
Warmup
Gravel pickers
Sidel hops
Imperial walkers
Mozie to the flag
Every light pole 5 merkins and 5 jump squats
Pledge
Mozie to the bottom parking lot
11’s squats and Mike tysons
Mozie to the amphitheater! 20 declined merkins, run to the top of the hill, 20 tricep dips, and run repeat 5 times.
Mozie to the tennis court. 4 corners, 30 LBC’s, 30 flutter kicks, 30 Freddy Mercury’s, 30 American Hammers
Mozie to the parking lot.
So nobody gets there feeling hurt, 10 burpees. In honor of Memorial Day, coming up 22 for the vets.
Prayer requests: Big Pappy and his family, Achey Breaky’s father in law dean mitchell, SA and his family, Turtleman, Families of soldiers lost, and soldiers still fighting. Beetle’s dad, open heart surgery recovery. Travis Green, his foot.
Announcements: Snow bird in September, a Murph on Monday at Martha Rivers.
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