Take 2

7 HIMs came out to join YHC for a pleasant evening at Midoriyama.

Pledge

Warm Up: 10 IC Don Q, Toy Soldiers, Grass Pickers 

Thang:

Dominoes: (after about 2 comments by Freight to distract, YHC finally got the explanation out)

Line up in a left side plank. 10 Merkins all way down/hold plank after; then right side plank, 10 Merkins.

Harley Quinns-Run to yardage line and suicide 

10 Burpees

20 Werkins

30 LBCs

40 CDDs 

30 LBCs

20 Werkins

10 Burpees

DORA 1,2,3 

100 Dips

200 Flutters-count one leg

300 Step-ups-count each

Triple Nickel

5 Diamond Merkins at bottom of hill/5 Dying Cockroaches at top of hill

Dominoes-Take 2 

Mary : American Hammers, Box Cutters

Word:

For those whom he foreknew he also predestined to be conformed to the image of his Son, in order that he might be the firstborn among many brothers. And those whom he predestined he also called, and those whom he called he also justified, and those whom he justified he also glorified.

Romans 8:29‭-‬30 

“..in the struggle for holiness in an unholy world, God is with us, behind us, not only AT our side but ON our side. Whatever opposition there may be from the world, flesh, devil, God the Trinity has DETERMINED to POUR HIS ENERGY into making us like Jesus Christ. It is His settled purpose.”  Sinclair Ferguson

God has chosen to make it a high priority to pour His energy into make believers Christlike. It is His settled purpose..as Sinclair Ferguson states.

Announcements:

Nail Clippers/Chapstick

July 9-F3 Table to be set up at Downtown Alive. Freight will be sending more info on this.

Requests:

James Goudelock

Ashpond’s Brother-in-law- Quadruple bypass

Turtleman as he continues to recover

Freight took us out

Name-o-rama: Take 1, Take 2 (I inadvertently hit some button the first time).

Thanks for coming out!

Seuss