• Post Type: Backblast
  • When: 08/22/2020
  • AO: Folsom
  • QIC: Gold Digger
  • FNG's:
  • PAX: Mozart, Volt, Montross, Wichita, Roundup, Achy Breaky, Dr. Seuss (R), Purple Haze (R), Westside, Gump

You know it’s gonna be a fun time when YHC runs an AMRAP Painlab style workout, especially when it’s core heavy. Needless to say, much fun was had for about 56 minutes on the tennis courts at Folsom.

For all the different exercises, come out to Mt. Hollywood on Monday and you too can experience much of the same…

Until then,

GD