• Post Type: Backblast
  • When: 07/27/2020
  • AO: Mt. Hollywood
  • QIC: Gold Digger
  • FNG's:
  • PAX: Fife, Broke, Guac, Dr. Seuss (R), Buckshot, Kisses, Red Ribbon, Doodles, Sister Act, Pillager, Gavel, Freon

It was a lucky day for 13 PAX who tackled a GD ab workout in 96% humidity.

Warmup – 25 SSH. I’m an idiot, you’re an idiot, let’s go.

Mosey down to First Baptist for Dora in the parking lot. All abs. You get the idea.

Mosey to the bottom of Baptist hill for a twisted dirty triple nickel. 5 hand release merkins, mosey to the middle for the dirty LBFCs, twist around and nur it up the rest of the (longer than I remembered) hill for 5 jump squats at the top. 5x.

Mosey to BB&T for ab escalators. No time to de-escalate, but there is time for a plethora of merkins on the way home. Enjoy.

 

Good to see some new faces out at Mt. Hollywood. This is a great time to be EHing friends (and foes), family, and strangers alike, especially with gyms being closed down.

Get ready for the Mt. Mitchell hike on the last Sunday of September and a whole bunch of special stuff coming to an AO near you in the fall.

Pray for Huck and SA’s family.

 

Until next time,

GD