Dance Lessons by T-Square

I learned a little bit about myself during & after this w/o. But more on this later. Clown car with the infamous DiVinci in the little red car. Thanks DiVinci. Upon arrival to the circle of PAX, I was being complimented on my sack. PAX were in awe & wonder. So with that being put out there, we did a count off & then Pledge of Allegiance to American flag.

WARM-UP

lap around building–1st half w/hi knees, 2nd half w/butt kickers>>circle up for Toy Soldier & rotating SSH

Mosey to soccer field

circle up at field & pull Bluetooth speaker from my sack. There were a few moans & groans at the sight of speaker.

1st dance lesson–squats with SALLY

2nd dance lesson–burpees with THUNDERSTRUCK

3rd dance lesson–plank jacks & Mericans with ROXANNE

4th dance lesson–flutters & WWII with GET LUCKY

Between songs, we mosey to different fields

on final lesson, we mosey to bathroom building

5th dance lesson–donkey kicks & CDD with BODIES

Mosey to start. When arrived, some core was being done while waiting on the 6. Bandit had to pipe up & get some Dying Cockroaches in.

ANNOUNCEMENTS

Pre-After Christmas Party–see Whoopee for details

PRAYER REQUESTS 

T-Square family

Bulldog took us in prayer

So, I thought that I had learned a valuable lesson yesterday morning. That was to NEVER post, let alone Q, the morning after receiving emotionally draining news. I was SO exhausted on the mosey back to snowballs, that I walked most of it. I even told the M how exhausted I was when I got home. I still had that mindset today, until about half way through this BB. The Lord opened my eyes AGAIN to the fact that it’s NOT about the workout, but rather my shield-locking brothers that lift me up day to day. You are a special group of men. Thanks for ALL you do for me; while posting & when we are not sweating together.

It was truly an honor to lead such a great group of men. Until next time I see you in the gloom…T-Square