6 PAX looking to fight off summer doldrums crawled out of bed Monday morning to run down their fears of falling flat. Luckily YHC was ready with a run route which would provide a worthy challenge.
After a brief warm-up – 15 SSH, 15 Toy Soldiers, 10 Flutter kicks – we set out to mosey for nearly 40 minutes and cover over 4 miles. We ran down Eagle drive and nearly succumbed to a last minute request to ditch the run for a splash in a neighborhood pool. The Pax carried on to Lower Armstrong where we were met with low visibility and constant onslaught of cars trying their best to thwart our efforts to stay calm in the dark. We meandered back to the Storm with time to spare so at the urging of Whoopee we ran up the hill to the eye of the Storm. Thanks Whoopee for the great last minute push!
Great to see the PAX hang in there for a tough run – great work –
As always the pleasure was mine –
Until next time
DeFib