3 Loyal Pax meet this morning to battle the storms at Derecho! These men got better today, even though no Q was set, they still came!
Warmup
20 SSH IC
20 IW IC
20 LBC IC
A short Mozy to the flag for the Pledge, and then the Thang began.
Thang
A long Mozy to the Goat’s parking area, after that 11’s seemed like a bad idea, so thats what we did. 11’s the long length of the parking area with Squats and Mountain Climbers, we lost 1 during this part of the work out, due to apparent bowel distress. He was picked back up on the Mozy to Cramerton. After getting to Cramerton, a round of 10 PU were done at the gazebo, and then a lap around the town, and then another set of 10 PUs. Then a long mozy back to the start, and this concluded the Thang, and the time.