Some PAX ran, some rucked, and some rode. We all got better!!! After we discussed “Correction” during QSource. Great work by all!!
Until next time Pizza Man is OOUUUTTTTT!!!
Fitness, Fellowship, Faith
Some PAX ran, some rucked, and some rode. We all got better!!! After we discussed “Correction” during QSource. Great work by all!!
Until next time Pizza Man is OOUUUTTTTT!!!
Taking the Q for Crossroads and Qsource on accountability never would have seemed like the blast it turned out to be. I love these group of guys and the “sharpening” that happens on Sunday is monumental. Lots of laughs today.
First, since I had the Q, I ordered up some good weather. Runners and the solo rider from the DBC.
Lots of good work put in by all. Circled up for the announcement, prayers, pledge and COT.
Announcements: Nothing, I was told the 5 year convergence was doe and there is nothing left for all of 2020. Folsom had more in attendance than Gashouse. Gashouse “Attendee” noted that it had to be that way to cater to the Folsom Q tantrum.
Prayers: As Def Leppard stated “where do we begin?” As Seuss posted at Folsom while Sparky was at Gashouse and a comment made about Def being at Gashouse with his blade, the Whetstone program was mentioned. A comment about a house divided cannot stand. In all seriousness, the Nation, Def’s M, Sister Acts 2.0, Purple Haze and HIPAA surgery this week.
Pledge: Seuss ran thru this one quick and got everyone off on the rhythm. Blart mentioned how much of a bat flipper you need to be to say the pledge faster than anyone else.
COT: Def took us out
Qsource: Good discussion on accountability. Great discussions by all. Two things also happened. Sister Act spilled his vanilla ice coffee with cream. If you know his affliction for this drink, it was truly a travesty and a comedy of errors. He made the comment about almost having to lick the parking lot. After his rant about being charged to little ice last week (because that means they give you more coffee and otherwise you would get a full glass of ice and little coffee), he was not consoled about this fact that he didn’t have to pay for the little ice this time. We also saw the Eagle from Rankin lake this morning mixing it up with a crow. According to legend, only the true braves who’s hearts and minds are pure, can have this vision. It’s big medicine.
11 Pax either running or riding on a warm, humid morning in the gloom. Q Source followed about Positive Habit Transfer. Some positive habits were transferred this morning. Nice work men!
Rolled into CR a few minutes early for my VQ and thought everyone must have gotten the word that I was QIC! But I was soon joined by a trickle of PAX that all seemed to have one thing in common… they were BEAT. The heat during the prior day’s V2V really took its toll on ALL. Still, the troops headed out in true F3 style. Broke claimed his usual “9+ take-it-easy” pace but this time actually held true to his word! In fact, after a nice mosey to the Square then on to the track along w/ Loveboat & YHC we slowed it down to a walk. Enjoyed the time spent in the 2nd F! SA said he still had to put the reigns on Seuss and Round UP and Tyson ran like it was any other day but we all eventually made it back to the parking lot. Even got to see Round UP break out a pretty snazzy muscle roller.
Announcements: None since the V2V was over!
Prayer Requests: James Goudelock (thyroid cancer diagnosis), GD’s family, SA’s family, calm for the riots, and I’m sure I’m missing some…
YHC prayed us out.
18 PAX put in work either running,biking, etc. this morning at Crossroads. It was hot and humid!!! Strong work by all!!
14 HIMS ran, biked, or rucked Crossroads today! Tour Guide Freight lead his bikers around town; Hacksaw rucked; many ran(some from the neighborhood dog) and trained for the upcoming Ville to Ville. Great to see all of you guys!!
8 at Sparky’s for Q Source on IMPACT. Remember, reach out to other guys you hadn’t seen since we started back. It’s great to see some FNGs this week, as well as some Kotters..come back..stick with it!
Thankful for all of you,
Seuss
Titus 3:14..And let our people learn to devote themselves to good works, so as to help cases of urgent need, and not to be unfruitful.
Verse at Q Source today..again, in Christ’s power and for His glory.
There were a lot of runners, ruckers and bikers on the streets of Dallas on Sunday. The turnout for the run Pizza Man organized in memory of his niece was awesome and a few that didn’t want to run quite that far posted around the corner at Crossroads. 3 ran 5 miles and 4 rode bikes and harassed the runners. Strong work by all.
Announcements
-All AO’s are open and back on their regular schedules
-Keep checking Slack and Twitter for updates on future events
-Virtual Ville to Ville relay end of May, get a team together and sign up
Prayer Request
-Hick’s Family
-Sister Act’s daughter
-Def Leppard’s son
YHC took us out.
I’m Broke
Its Crossroads, so they ran, rucked, etc.
3/15 at crossroads
14 men decided to push today
2 Rucked
12 ran
It was a great morning to get some miles in today .
Thanks for the push men 💪
2 FNG’S
Furlough, and Loveboat
they ran and rucked
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