• Post Type: Backblast
  • When: 01/13/2024
  • AO: Folsom
  • QIC: Ponyboy
  • FNG's:
  • PAX: Balljoint, GearWrench, Westside, Sarlacc, Bedpan, Montross, Volt, Happytrees, Stogie

Everyone showed up. We warmed up.

We went to the dorito and did 1 workout per corner:

5 Merkins, 5 Big boys, 5 Jungle boy squats.

Repeat 5x.

We then went to the Iron Pax parking lot and sh!t hit the fan.

We racked and stacked 4 corners:

10 merkins, 20 squats, 30 mtn climbers, 40 hammers

While this was happening, a pair would break off and go flip our new friend Keisha since she’s far to big to be flipped solo. Only a select few are wild enough to take Keisha on by themselves.

It didn’t work. So I brought out my inner tiny man napoleon dictator side and just bossed everyone around.

We returned Keisha to the trailer and repeated the Dorito WOD.

Moseyd to AO lot and did some Mary so she wouldn’t get jealous of Keisha.

Ended with COT, prayers to the Hall family, Turtleman, Huck, the Hester family, Balljoint, Oompa, and several others.