Cash me Ousside, how ’bout ‘dat?

Six Pax were warming up at the Sandlot when Maybelline….I mean…..wait?…….Watts Up joined us late.  This is highly unusual.

We warmed up with a healthy disclaimer.  We even did Press Press Flings because Whoopee LOVES THEM but he wasn’t there to experience the opening and stretching of the rib cage and the swoll chest you get as you thrust it out!

We moseyed to Martha’s House for some Swim Buddy Clap Merkins.  We circled up, I gave a healthy dose of instructions, and we failed again and again but the good news was we did a lot of merkins and held a plank for about five minutes in the meantime.

We then moseyed to the ballfield for the thang.  10 burpees, 10 merkins, 10 squats, 10 Plank jacks, 10 big bois.  A9 burpees….etc….8 burpees…t any time Watts Up could call a lap in between declining sets.  When we completed 7 of each exercise, Watts Up called or a lap and then busted his arse on the run.  We continued the exercises and Winehouse could call a lap.  With one rep to go, he called a lap.  We finished up and then headed to the parking lot and tried our clap merkin clap again.  This time, we called it two claps and a Ric Flair.   That failed.  We finally tried clap merkin clap and after a couple of successful rounds we called it a success.  We then headed back and did 15 DDC’s at each lightpole while completing announcements and prayer requests.  Captain Steubing had to leave for a cruise ship at 0610 so the Q accommodated his schedule.  We did some Navy Seal should stretch things too which Whoopee would have also loved!

Watts Up requested the 48 rep cash out and then we did two rounds of Mary for time and the Pledge and COT.