2.0 weinke

The night before I was talking with my 2.0 and trying to plan my weinke. I had a few ideas but got some input from her on specific exercises…..ones that she would not need to do.

We hit the WU, disclaimer, and Pledge then we were off. Mosey across the street for some step ups. Mosey down the street to the parking lot for 11’s: Burpees and big boys (thanks Madeline). Mosey down to Gastone’s hill. Is it still Gastone’s hill? Up the hill and 5 mountain climbers at each mailbox on the right. Mosey down, back up and 3 Merkins or 3 squats at each mailbox (can’t do squats back to back). Mosey back to bottom. Still got enough time for another trip up so mosey to the top with no exercises then back to bottom. Mosey back to start with some squats along the way. Pick up the six and call it a day.

Good effort by everyone. Don’t remember many details since it was few days ago. I just remember thinking I should post my 2.0’s phone number as the complaint department so you could text her with your comments about the weinke but then thought maybe that was not such a good idea….

Whoopee