Thunderstruck

This morning, a brave group of 7scoffed the annihilation workout at the GasHouse &  took on the Thunder PT Test at PainLab amidst the stifling 92% humidity. Among these 7 HIM, Tube, VooDoo, and YHC had already conquered and submitted our results earlier this Summer. Partnering up was a game-changer, sparing us the need to count or deliberate—our focus purely on pushing ourselves. The music playlist echoed with the thunderous lyrics throughout the songs (my apologies to Sledge, as it wasn’t an all-Rock selection). Remarkably, everyone managed to better their previous times, a testament to their dedication even in the face of the relentless heat and humidity. I couldn’t be prouder of this determined group.

The workout itself was an unbroken 25 minutes of relentless effort, involving 12 reps of thrusters, curls, American hammers, swings, bent over rows, big boy situps, heels to heaven, and of course, the ever-dreaded burpees. Following the exertion, we shared announcements, prayer requests,  name-o-rama. The session wrapped up with Gashouse Q Defib taking the reins and promising a report on the proceedings. Until next time, keep pushing and conquering, HIM.