• Post Type: Backblast
  • When: 01/20/2022
  • AO: Folsom
  • QIC: Big Pappy
  • FNG's:
  • PAX: Hacksaw, Wichita, Sarlacc, Wirenut, Gear Wrench, Stogie, Ozark, Ball Joint

It was a cold morning at Folsom but 9 HIM’s avoided the fartsack.

We took a brief mosey to the center of the lower lot. (Faith) we then ran to each corner (Family, Work, Serve, Fitness) and back to the center continually doing various at each corner

Faith

  • Burpees
  • Squats
  • Big Boys

Work

  • Merkins
  • Squats
  • Big Boys

Fitness

  • Burpees
  • More Burpees
  • Lunges

Family

  • Squats
  • Big Boys
  • Mountain Climbers

Serve

  • Moroccan Night Clubs till it hurt then for a little while longer.
  • 300 LBC’s

Back to the flag, 22 for the troops, pledge, then COT