• Post Type: Backblast
  • When: 12/31/2021
  • AO: Tequila Sunrise
  • QIC: Tesla
  • FNG's:
  • PAX: Orangeman, Pilgrim's Progress, Rebar, Gator, Boudin, Watts Up, Bubba Sparxx, Gavel, Dirt, Breaker breaker, Tesla

Well, YHC thinks that none of us thought that 2021 would turn out the way it did. Turned out to be probably collectively worse for the world than 2020 was. A lot of ups and downs but we’re not beaten as a society and with guys around us like these pax, we won’t be defeated. So as YHC led the pax to the center of the court at the school COP and the workout went like this:

SSH X 20

IW X 20

Grass pickers X 20

Grapevines

Mtn. Climbers X 20

5 train burpees

Escalator time as we line up on the sideline of the field.

5 burpees

Run to the other side.

5 burpees

10 squats (cadence)

Run back

5 burpees

10 squats (cadence)

15 merkins (cadence)

Run

5 burpees

10 squats (cadence)

15 merkins (cadence)

20 Big boys (cadence)

Run

5 burpees

10 squats

15 merkins

20 Big boys

25 CDDS

Run back, then come down the escalator. Run accordingly

move over to the benches for some suicide work.

10 dips

10 inclined  big boys

10 dirkins

All above in cadence. Run suicides to each goal and back and to the end.

Rinse and repeat moving reps on bench to 15 and 20 each round. Run three suicides total.

Finish off with a 3 minute plank.

NMM:

Great way to end the year on a day that felt more like July 31 than December 31. Great push by the pax and enjoyed the fellowship afterwards. Been an interesting year! Ups and downs and all around. As I have said before it really is going to be up to us to be leaders needed to pull the nation back together. We are the Centurions! let’s commit and act on it and like it.

Let’s roll in ’22!

Tesla out.