F3 name was almost “Quiver”

The men of Diablo Sammich rucked to Waffle House while curling a 20lb kettle bell.  (We took turns.)

We did lower half squats until the men begged for mercy.

Then we did a few more.

We did merkins (sp?) too but these seasoned individuals were too manly (or winded) to complain.

We had an FNG show up.  He’s a friend I had in an EH for a while now.  He mentioned he was into archery when he was younger and his favorite movie was Robin Hood: Prince of Thieves.

We almost gave him the F3 name “Quiver” but instead dubbed him “Locksley” as in “Robin of”.  He’s already said he’s coming back again this week.