Almost the 12 Days of Christmas

It was beautiful morning to get our move on. 8 HIM showed for some astronomy and exercises. This is what happened…

Slight disclaimer.
Warmup – Mosey

We went all the way around the and YHC realized the planned area for work was too bright to enjoy the plentiful shooting stars so we kept going over to beside the tennis courts. Perfect

The 12 Days of Christmas

First Day – 1 Squat – lap

Second Day – 2 merkins, 1 squat – lap

Third Day – 3 V-Ups, 2 merkins, 1 squat – lap

Fouth Day – 14 Rocky Balboas, 3 vups, 2 merkins, 1 squat – lap

Fifth Day – 15 Little Baby Dips, 14 Rocky Balboas, 3 Vups. 2 merkins, 1 squat – lap

SixthDay  – 6 Oblique crunches each side, 15 LBDs, 14 RBs, 3 Vups, 2 merkins, 1 squat – lap

Seventh Day – 7 lunges each leg, 6 OCs each side, 15 lbds, 14 RBs, 3 vups, 2 merkins, 1 squat – lap

Eight Day – 8 Incline Merkins – 7 lunges, 6 OCs, 15 lbds, 14 rbs, 3 vups, 2 merkins, 1 squat – lap

Ninth Day – 19 Flutterkicks each leg, 8 Inclines, 7 lunges, 6 OCs, 15 lbds, 14 RBs, 3 vups, 2 merkins, 1 squat – lap

Last Day (ran out of time!) – 12 Boxcutters, 11 Werkins, 10 Mountain Climbers, 9 Flutterkicks, 8 Inclines, 7 lunges, 6 OCs, 15 lbds, 14 rbs, 3 Vups, 2 merkins, 1 squat

Mosey back to the start- Time!

In all I think we each saw at least 5 shooting stars each, some even more. What at beautiful wonder of God’s creation!!!

Announcements – Convergence January 1st, Half Marathon last Sunday in January

Prayer requests – folks in Kentucky, Termite career choices, Remember those who are struggling during this time of year

Sargento out!