12 of us out at prison break this morning! I made it a whole 5 mile without taking a crap on myself this week or losing a truck key!! I feel accomplished. I did have to use the porta Jon in the college. We had guys running and we guys rucking so we all got a little bit better this morning.
Murph on Memorial Day 7:00 at Martha rivers
Ruck this Saturday at primal in Belmont
Band aids for freight
Purple haze family
Pray for our youth