• Post Type: Backblast
  • When: 05/13/2021
  • AO: The Goat
  • QIC: Bubba Sparxxx
  • FNG's:
  • PAX: Freon, Pillager, Nutria, Watts Up (R), Pilgrims Progress, Dirt (R)

6 PAX had enough gasoline in their vehicles this morning to make it to The GOAT. I assume that each had enough gas to get back home.


Alarm Clocks 10; 25 Side-Straddle Hops; 10 Burpees


Mosey to Fire Dept.

BLIMPS – Start at Fire Dept. 5/10/15/20/25/30 reps, with Hill Sprints in between exercises up 9th St to Doffers, AYGT3 (All You Got, To The Top)

Bataan Death March – Very similar to an Indian Run, but the last guy in line drops for 5 burpees then runs hard to catch up with the group. Repeato, until everyone has had their fun. We headed down Front St to 10th street, returning on 8th St.

Indian Run back to Center St.

Double 11’s at the corner with Cramerton’s Clock (10 LBCs / 1 Merkins), Run to Doffer’s, then (10 Dips / 1 StepUp per leg), Run back to Clock



Amoeba Ruck – May 22nd
Bunker (Painlab-style) starting at Yank May 15
GrowRuck registration for Aug
Gasoline shouldn’t be put into plastic bags

Turtleman’s fight
Sister act’s daughter
Pillager’s Dad’s hip replacement
Praise for Job seekers that have found jobs
Current Job seekers
Safe travels for Pilgrim
Safe travels for Tesla
Pray for the SE with the gas situation


Dirt took us out in prayer.

Name-O-Rama on Twitter

—-Bubba Sparxxx