• Post Type: Backblast
  • When: 08/29/2020
  • AO: Fighting Yank
  • QIC: Termite
  • FNG's:
  • PAX: Tiger, Pilgrims Progress, Norwood, Nutrious, Telsa, Doodles, Boss, Dirt, Virus, Gavel, Buckshot, Boudan

Starting out today with a different toy. A 5 foot PVC pipe filled with sand (except Teslas malfunction on Tiger) anyway that’s another story. We did several warm up excercises such as shoulder presss front and back , hillbillies etc. Then it got interesting we all held the pipe in front of us and when I said right you go right or left… leaving the pipe standing for the next one to grab. Needless to say it didn’t go well each time a pipe falls it was 5 burpees which turned into over 25 burpees. Then we took a stroll to Davis park for some Dories then finished a 3 mile tour with stopping each block to do various excercises. Anyway needless to say great day with the pax…

Announcements :

Tiger is forming a blood drive at first Presbyterian in Belmont more information to follow on slack

Prayer Request:

Stephanie McMahall ( God help my spelling)

Family was in a car accident that Nutrious mentioned