- Post Type: Backblast
- When: 08/11/2020
- AO: The Storm
- QIC: Fife
- FNG's: Strings, Speedo
- PAX: Ball Bearing, Pilgrims Progress, Dr. Seuss (R), Broke, Boudin, Orangeman (R), Dirt (R), Doodles, BOS (R), Pillager, Gastone, Termite (R), TopHat (R), El Tigre (R), Breaker breaker, Anchorman (R), Virus (R)
VQ at Storm and it was a great workout. Large turnout was appreciated. Everyone enjoyed the workout. We almost got out with 0 burpees but “someone” snuck it in at the end.
Warm up
1 mile run
Ascending curb crawl continue to 10 merkins
60 team War Hammers with run
40 team Worst Merkin Ever with run
5 burpees to finish
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