Serve

• 7 HIMs came out to Folsom on a brisk morning to put in some work.

Warm up

• 15 SSH
• 15 Gravel Pickers
• Mosey to second light post
• 25 Squats
• Mosey to back to tennis courts

The Thang

• A continuation  from King Pin’s Q, 4 corners
• Lap one – 6 Burpees at each corner
• Lap two – 6 LBC in cadence
• Lap three – 20 Hillbilly Squats
• Lap four – 25 Imperial Walkers
• Lap six – 20 Merkins
• Lap seven – 50 Moroccan Night Clubs in cadence
• Lap eight – 20 Dying Cockroaches
• 25 wide arm merkins

Moleskin

We celebrated the holiday giving for the Dallas Christian Ministries and Operation Sweettooth with personal YHC examples of those who benefited from those gifts. We are all here purpose and calling.  No purpose is greater than and another. If you called to give money or time, do it.  If you are called to lead a sunday school class or bible study, embrace it. If you called into ministry, missionary, or service, go.

Joshua 1:9 – Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.

Prayer Request

• EZ Rider
• Stogey
• All PAX

Announcements

• Convergence on the 28th at the Gashouse
• Don’t forget to RSVP for the Christmas party

Big Pappy