• Post Type: Backblast
  • When: 12/03/2019
  • AO: Midoriyama
  • QIC: Freight
  • FNG's:
  • PAX: Def Leppard(R), Broke, Tiger, Blart, Herme(R), Tater hole, Swimmer

8 PAX total at Midoriyama Tuesday night. Some regulars weren’t there and they were missed dearly. You had to be there to get the title.

Warmup:

Some stuff I made up on the spot. This was noticed and I was criticized for it.

Pledge

The Thang:

Mosey and AMRAP.

Mosey to the picnic shelter at the lake.

AMRAP for 5 minutes. 5 different exercises with a 20 second break in between.

Mosey to the playground

AMRAP for 5 minutes. 5 different exercises with a 20 second break in between.

Mosey to the end parking lot

AMRAP for 5 minutes. 5 different exercises with a 20 second break in between.

Mosey back near the playground

That’s time

COT:

Announcements-Christmas party questions?, Convergence 12/28 at Gashouse

Prayer Request-Broke’s wife, Tiger’s dad, YHC Grandfather(family) as he nears the end of his life, Tater Holes family.

Moleskin:

As always it was a pleasure to lead you fine gentlemen. T-claps to Herme? who came out for his 2nd post at 67 young years of age. He came after Linus’s rotary breakfast presentation.