• Post Type:
  • When: 9/15/2016
  • AO:
  • QIC: Pizza Man
  • FNG's:
  • PAX: Blart, Def Leppard(RESPECT), Tool Time, Huckleberry, Allen Tate, Slaw, Freight, Ash Pond, Pizza Man(QIC)

I’m going to start off thanking everyone that was a part of the BRR team!!  That was honestly one of the greatest experiences that I have been a part of.  I would like to send a special thanks to Dr. Feelgood for all the inspiration and leading the 3rd F along the way!!

It was another Thursday at Midoriyama, this time it was a little different, it was a little cloudy and started to RAIN!! That’s right, I said RAIN!!  9 PAX made it out for another one of Pizza Man’s deliveries.  It went like this…

Warm-Up:

SSH, Don Q’s, and Moroccan nightclubs while waiting for some people to roll in.

Thang:

I like to call this the supreme cause it works all areas of the body.  The PAX performed 3 exercises together then sprinted to the end of the horseshoe pit and back.  There were 5 different groups of exercises and they were…

  1. Merkins, LBC’s, Squats
  2. Derkins, Flutters, Alt jumping lunges
  3. Incline merkins, WWI, Calf raises
  4. Dips, American hammers, One legged lunges
  5. Clock merkins, V-up’s, Wall taps

After we went through each of these we had time left so I asked Tool Time, Huckleberry, and Freight for a number 1-5.  The numbers they said were the ones that were rinse and repeated…3,1,and 5

We finished those up and had a little time to finish in Midoriyama fashion with 22 merkins for the Vets!! Then I heard Huckleberry say, “I thought we were going to do burpees” so thanks for the advice, we had time for 5 burpees to finish the delivery.

COT

Strong work as always from the PAX at Midoriyama.  Always a pleasure to lead and until the next Pizza Man delivery….Pizza Man is OOOOOUUUUUUTTTTTTT!!!