7 Pax and 1 2.0 took the DRP and posted in the heat! YHC had found some screenshots from several months ago that I captured while looking at the exercise list. It was some things that looked interesting at I felt it was a good day to try them out.
Warmup:
SSH x 10ic
Don Quixte x 10ic (I think? These were counted Def Leopard style)
Merkins x 10ic
Goofballs x 10ic(I think the 2.0 liked these)
Pledge(Since one flag is being engraved and Floppy’s M wouldn’t let him come today we had to improvise and use the flag from my porch)
Mosey to the hill by the baseball field
The Thang:
Partner up and do Burp Back Mtn:
Partner one does Burpee’s while partner 2 runs backwards up hill and forward down x 3 then switch until 100 burpees are complete.