Warm up:
Side Straddle Hops: 20
Muroccan Night Clubs: 40
PeterParker: 10
LBCs: 10
Merkins: 10
4 corners: Lunge straights, Burpie corners
4 corners: WallCrawler (bear crawl switching directions) straights, 10 dying cockroach (spiderman falling) corners
Parking Garage: (Grab the loot, Bricks)
Deck Runs x 2
1st Floor – 10 Burpies
2nd Floor – 20 Merkins
3rd Floor – 30 Squat & Shoulder Press
4th Floor – 40 Flutter Kicks
Elevens – Merkins and Squat Brick Press between Pavilion and Main Ave
Spiderman