After much frustration about the name, I decided just to make it suck. We did a short warm up, moseyed to the (old) Harris Teeter parking lot and did bombs. 50 Burpees, 100 overhead claps, 150 Merkins, 200 Box cutters (substituted since I can’t do big boy situps). 250 squats. Parnter 1 performs exercise while partner 2 lapped the light poles in the parking lot.
Then, with 20 minutes left, moseyed to Food Lion parking lot and did Abyss Merkins on the buggy corral. Partners alternated between Abyss Merkins and squats so everyone had a chance on the rack.
Moseyed to the wall behind dollar tree for some dips, called by Island.
Moseyed past Gastones hill and to it’s little brother, the next hill. Nur up the hill, then mosey back to Startex. Stallions arrived for some Flutter kicks. Did a few more ab exercises and then we were finished. Someone reminded YHC that we had forgotten the pledge and we saluted the flag. COT. Enjoyed breakfast with JK2 and discussing management and hiring challenges.
Merry Christmas, Happy New year.