Warm Up led by Pizza Man as Q as Q failed to finish prep work on time. Q returned by pledge.
Mosey to the tennis courts. Pair off across nets. Start up one Booyah Burpee, paint the lines (run along the court lines), meet back at the net and do another Booyah Burpee, perform the exercise x 20. Each half court had a different exercise: Air press, Burpees, CDD’s, Monkey Humpers, American Hammers, SSH, Overhead Claps, Mountain Climbers, Freddie Mercuries, LBC’s, Flutter Kicks and Merkins until everyone had completed all exercises.
Circle Up for Oompas Birthday presents. Pax select their exercise to share. Slaw gave Walmart Burpees (he got from Monk Friday) and it went downhill from there.
Mosey to the flag and COT.
Thanks to all who were there and who wanted to be but couldn’t.