Fitness, Fellowship, Faith

Tag: Prison Break (Page 1 of 9)

Prison Break Peace

A lively bunch of 16 Pax were running and rucking around Dallas at various speeds and various distances. A quick word about trying to pursue Joy and Peace this time of year and beyond.

Announcements: F3 Gastonia Lunch at Los Arcos Thursday, December 22nd at 12 Noon.

Prayer Requests: Turtleman, Huckleberry, Wirenut’s family.

Backin Up My Boy

Man I’m loving the cooler weather!  15 PAX and 1 FNG (nice work ehing Chubbs) showed at PB to put in some work and get’er done.  Montross said he might be a little late getting back in since he was going to attempt a full 5 miles this morning (his 1st in a while).   Off we went and back we came.  T-Ron was right so YHC jumped in and finished us out.  Welcome FNG Robert Comery aka Rum Runner.

Announcements:  Amoeba Ruck 10-8 @ 1st ARP / Alzheimer Walk 10-8 / Bit of Hope 5K 10-8 / Convergence 10-15 @ Bulldog / If you know any Track Commanders for Chrismastown 5K let Broke know ASAP

Prayer Requests:  Mayor’s M traveling / PH’s Mom & Dad / Mayor in general / Huck / Sarlacc employment / one I couldn’t hear / Striper”s knees

Excuse Me While I Kiss the Sky!

Prisoner takeover

There was a good crowd at PB this morning and at 0530 they scattered like flies and ran all over DTown. Various distances, various routes and all putting in the work. Great to see Def get back at it after taking a month off to let his calf heal. Flintstone and Gavel made the trip over, Ball Joint and Wichita got in about 7 miles and something was mentioned about Bods by Gods when Wichita and Westside went shirtless in the COT.

 

Announcements

F3 Dads at Folsom on 6/18 @ 0700

PT Test at Gashouse on 6/25

2nd F lunch at Twisted Goat in Cramerton on 6/15 @ noon

Tubing trip end of July

 

Prayer Request

Turtleman

Huck

Purple Haze sister in law

Double Stack headed for guard duty next two weeks

Sarlaac’s daughter

Freight’s dad and 2.0

Whoopee surgery on Friday

 

YHC took us out.

I’m Broke

Slippery at Prison Break

10 total Pax. 3 ran 7+ miles, 3 ran 4 miles, 4 rucked for 45 minutes. All got better. It was very slippery out there and sidewalks were in bad shape.

Announcements: Q School moved to Feb. 5th (Sister Act and Sarlacc encouraged to attend)
2nd F Lunch today at Buffalo Wild Wings at 12.

Prayer Requests: Gumby, Wirenut’s M’s family, Roundup and M, Huckleberry’s dad, Termite, Gearwrench’s friend’s 7 YO daughter. Sarlacc took us out.

Pit Stops at PB

10 PAX were scattered all over Dallas running at Prison Break this morning. Quite a few hit the porta johns at the park, Mayor ended up with more medals than Michael Phelps, Gear Wrench has gone from an FNG Monday to passing AT on the all time posts list, Red Ratchet made it back to the gloom and Montross skipped the COT so he could get in some more miles. Great work guys!

 

Announcements

Rebar VQ at the Yank on Saturday – come show him some love!

Blood Drive Nov. 10th – sign up on Slack

Extinction Run Nov. 6th – sign up on PreBlast

Christmas Party Dec. 13th at Lewis Farms – sign up on Slack

 

Prayer Request

Mayor’s M having some tests soon

SA’s 2.1

Slaw’s mother having surgery

Bedpan’s stepbrother and family is adopting another child

 

Thanks to Montross for “voluntelling” me I had the Q. Nothing wrong with that, push guys to step up!

Mayor took us out.

I’m Broke

Puddles at Prison Break

9 PAX made it out to run in a steady drizzle at Prison Break this morning. Lots of puddles to jump in, but unfortunately Whoopee wasn’t anywhere to be found. No worries, we splashed in them anyway.

 

Announcements

Extra Mile Challenge

50 miler starting this Friday at 5:30pm @ Country Kitchen in Dallas

JJ5K Sept. 25th – See SA or Broke for sponsorship forms

Mt. Hollywood / Sandlot combined workout in McAdenville on Labor Day at 7am

 

Prayer Request

Westside and his family dealing with the loss of his father

Barrel Racer in the hospital with COVID

Tool Time and family dealing with the loss of a family member

Praise for Stinky Bird and birth of daughter

Tooth Fairy and family

Purple Haze’s niece and her husband

 

YHC took us out.

I’m Broke

Prison Break

13 of us push stones this morning and got to fellowship . A lot guys got in some EC and Westside got his first 10k awesome job man! One thing I have noticed lately is a lot of men putting in the mileage. Which will lead to them all doing relay races when they come up NO EXCUSES! I say it that way hoping y’all will push me to another relay race when the time comes and not letting me make some excuse. There is no doubt that we have a lot of guys pushing the rock! Awesome job to everyone especially those who “hated” running. Ball joint, Westside are two that come to mind that have really stepped it up lately. Looking forward to races and relays that are coming up for us all to join.

Announcements

Meeting this Sunday at Linebuger park 4:00
Blood drive
Chapstick and toenail clippers to freight this month

Prayer Request

Big Pappy
SA family
Westside daughter
Buddy smith
Barrel racers friend
Turtle man
Nothing friend family

Thank you men!

“Team Prison Break”??

Pledge

Run:

Real nice crowd of 11 today at Prison Break as YHC made it with about 3 minutes to spare. My brother Roundup asked me to sub Q, and I gladly obliged.. though he was missed!

Broke stuck to his plan and did about 7.5 miles.

Wichita ran 5 for his first time..really nice work!

Ball Joint and Westside continue to impress as new runners pushing themselves!!

Loveboat has been with us a lot again since being away for awhile, without ever losing his stride.

Barrel Racer and Sarlaac are consistent runners, which I admire.

It is great to see Slaw running consistently again..never tire of having him around.

SA continues to push through..and push me; pray he is on the mend. I hope Slaw didn’t mind me commandeering  him for my running partner.

And Hacksaw was here and back at it after being on the IR.

So, we saw all of the efforts the guys are putting in and thought we need to put this to use. Team “Prison Break” for the P200 in March..plus Roundup to make it 12??

Announcements:

Our service project: Chapstick and Nail Clippers

Requests:

Turtleman

Big Pappy and family

SA and family

Westside’s daughter’s doctor appointment

Word:

I lift up my eyes to the hills.
    From where does my help come?
My help comes from the Lord,
    who made heaven and earth.

8The Lord will keep
    your going out and your coming in
    from this time forth and forevermore.

Psalm 121:1-2,8

David Platt: “The Christian life is a DAILY pleading for help and experience of help from God HIMSELF.”

Wichita took us out.

Thankful to have subbed,

Seuss

 

 

PB RUN

 

We all ran and it was fun!

 

Announcements
Snowbird September see sparky
Memorial Day murph at Martha rivers @ 7:00am
Freight bandaids, travel size
tooth brush and tooth paste

Prayer Request
Big Pappy family
SA family
Graduates
Howe white having surgery on his knee
Each other
Purple haze M
Oompah Loompa M friend
Sparky took us out

I didn’t lose my key!

12 of us out at prison break this morning! I made it a whole 5 mile without taking a crap on myself this week or losing a truck key!! I feel accomplished. I did have to use the porta Jon in the college. We had guys running and we guys rucking so we all got a little bit better this morning.

Announcements

Murph on Memorial Day 7:00 at Martha rivers

Ruck this Saturday at primal in Belmont

Band aids for freight

Prayer Request

Big Pappy

Sister Act

Turtle man

Purple haze family

Pray for our youth

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