Fitness, Fellowship, Faith

Tag: Crossroads (Page 11 of 20)

Round Up at Crossroads

6 of us got some miles at Crossroads this morning.

 

Announcements

Convergence at W A Bess on April 17th

PT test at Gashouse April 24th

 

Prayer Request

The Ballard family

Big Pappy family

Sister Act

All the pax traveling back home today from the relay and snowbird

 

I had the Q for Q source about the M

 

Always be accelerating for first the lord and then your M and never give up on her stay focused on what she needs and forming that unstoppable bond that we are able to have as long as we put forth the effort! Thank you for the opportunity to lead this morning.

 

See y’all Tuesday at Folsom!

Round Up

 

 

Putting in the Miles

12 men got some miles in this morning. Great to see everyone.

Announcements:  Convergence April 17th @Bulldog 07:00, PT test April 24th, P200 this upcoming weekend.

Prayer Request:  Big Pappy and family, Gouldlock family, each other, SA and family, unspoken.

Thanks for the opportunity to lead.

Chicken Sandwhich

10 PAX showed up to Crossroads on Sunday. Some were shaking off the CSAUP soreness. 9 ran and 1 rucked. 1 of the runners was a batflipper and went out for EC even after having done the CSAUP or maybe he just didn’t leave it all out there like some others! All but one stayed for Q-source where we discussed Fat Ricky’s favorite subject the queen. I was disappointed that neither of my past or present shield locks, on this subject mostly, showed up. For that reason my stories may have been skewed a little toward me being a super hero. We did talk calorie count and how the Chic-fil-a sandwhich and large fries(960) are a lot more than grilled chicken(4oz), green beans(1 cup), carrots(1 cup), and brown rice(1 cup)(429).  Broke got a little rowdy since he doesn’t eat chicken. It may have been said that not eating the fil-a is not very christian like. I thought we were going to have to lay hands and start a revival right there. One ectomorph and one mesomorph tried to weigh in but were shutdown by the endomorphs for good reason.

COT:

Announcements- March collections for the service project(don’t know? read the preblast) is reusable bottles or cups with lids and socks. Try to donate even numbers so we have one of everything for every bag. Also trial run for a new Saturday AO  in Dallas is March 27th at Cloninger park on Church st Across from the old high school.

Where’s Blart?

We ran.  I was supposed to run with Blart but he was gone before I got there.  Gavel didn’t know when we needed to be back and ended up doing accidental EC.  Q fail.

We then had coffee and talked about the King.

Announcements: CSAUP – Ides of March

Prayer Requests:  Pappy’s family, SA’s family, family of Wichita’s coworker, and PAX on IR

 

 

Accelerate and Disrupt

19 HIMs on a cold, but sunny morning at Crossroads for a run or ruck. Great to see these guys accelerating individually and as part of the whole group!

I believe we had 16 stay for Q Source on DRP: Daily Red Pill. In short, continue to accelerate. You can’t stand still, for if you do, you are actually decelerating. As Disruptors, let’s make it a goal to seek out and reach out to Kotters and Sad Clowns.

Requests:

Broke’s Mom

SA Family

Big Pappy and family

Announcements:

Sign up for Strides of March CSAUP.

Saturday, March 6  6:30 am

 

Roundup took us out in prayer.

 

Great crowd! So thankful for you guys!

Seuss

 

Finally, a DRY Crossroads! QSource: Get Right

It was a cold 32 but 10 PAX showed for a dry run finally!  I think Mayor was so overwhelmed he couldn’t remember his birth name!  Moved inside for QSource QPoint: Get Right w/ YHC.  Great discussion!

Announcements:  Strides of March (3/6/21) see preblast and signup / P200 & Mortimer coming up (3/19 weekend) / Rooster ???

Prayer Requests:  Guy family (little girl heart transplant recipient) / Sister Act and his family

Your Usual?

6 PAX fought the flux and posted in what many consider the worse type of conditions, cold and rainy. 5 of us were there and were discussing the route when SA came sliding in sideways. He then proceeded to take his time getting out of the car. Must’ve been touching up his make-up. Blart got tired of waiting and took off. I think he was really just trying to get away from PH’s grape smuggling pants(no shorts over those tights)! That being said he put some on before Q source? If it’s not ok then it’s not ok ever! Anyway I had my ruck sack on prepared to run SA’s pace but PM said he’d get the 6 so I headed out on a ruck. We all made it back on time where Big Pappy joined us to challenge me to a fight. I’m still not sure what his beef was this morning but he was ready to rumble! 3 more showed for Q source where we discussed preparedness. The main discussion was focused on what we need to be preparing for. What are the expected and unexpected things we will encounter and how do we prepare for them. Sargento will be glad to have a discussion with you about this topic and make sure you and your family are financially prepared for what may come(shameless plug for a buddy). Just let him know you heard about his services from this BB for a 10% off discount(I may or may not get $25 for every referral). As for the title of the BB, well you should’ve been there for that one.

Somewhat damp conditions

Based on the forecast and the mumble chatter the previous day, YHC wasn’t expecting more than one or two PAX to show at Crossroads. As usual, the Gashouse PAX stepped up their game and 6 came out for a run or ruck in what turned out to be some really nasty conditions. It was mentioned that there is no such thing as bad weather, only bad gear, but it’s really difficult to run in rain boots while holding an umbrella. Just saying.

 

Two more joined in for a great discussion on the LDP at QSource. Thanks for insight and support men!

 

Announcements

Extinction Run at Primal on Feb. 13th at 9am. SIGN UP SO WE HAVE A HEADCOUNT!!!

Get your contact info to Watts Up if you haven’t done so. Hospital name, phone, email and address. We need this info to help with our growth and communication!!!

 

Prayer Request

JK2 family – see Slack for details on how to help

Gumby’s mom

Blart’s M – praise for good test results and prayers for upcoming treatments

Pappy’s son

 

YHC took us out.

I’m Broke

Language

We ran, rucked , and/or walked. We got a little better today.

We then studied QSource Foundation F2 “Language”.

We, F3 Gastonia,  strive to build community leaders.   We are a tribe and we connect with our own language. We emphasize words that have  more meaning than that of society. As it is written in the QSource Index,  “Accountability” is a great example. “Accountability” means much more us as it does to others.

YHC took the word tribe to describe us as a tribe come from the book  “Tribes –  We need you to lead us” by Seth Godin.   In this book, it provides examples of people building/leading their “tribes” to  things greater than themselves.

We are in the “tribe” of F3 and have the resources to be great leaders in our home, community and work. It is up to us to take those skills outward and take the lead and make the changes we having passion for.

Resources  

Announcements

  • Hacksaw/ Round Up  – 2 miles for 24hrs run
    • Looking for people to run with them throughout there 24 hour run
    • Starting at the courthouse in Dallas at 0530 on  Saturday Jan 23rd in Dallas.

Prayer Request

  • Gumby
  • Broke/Gold Digger
  • Purple Haze
  • Family of Megan Lee Clark

Matthew 9:16 –  “No one puts a piece of unshrunk cloth on an old garment, for the patch tears away from the garment, and a worse tear is made.”

Big Pappy

 

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