• Post Type: Backblast
  • When: 05/04/2024
  • AO: Gashouse
  • QIC: Whoopee
  • FNG's:
  • PAX: Clavin, Tesla, Maybelline, Flintstone, Roscoe, Stroganoff, Velvet Elvis, Breaker Breaker, Hushpuppy, Tiger, Monk, Nutria, Sledgehammer, Spiderman, TopHat, Defib, Wikileaks, Tardi Gras, Montana, Voodoo, Hot Dog, Sargento

Goonie kicked our butts but we still had a good showing. I had to do something that would be a true You vs You to allow everyone to push themselves as much as they could with some wiggle room. I figured I would make it to the end, but was not sure how much motivation I was going to be able to provide.

We started with disclaimer, warmup, and pledge then headed with entire bootcamp and painlabbers to the entrance of the museum to use the steps. We did some exercises then moseyed the parking lot with weights. Repeated this a few times along with some tabata workouts. Overall it was not too painful but got the job done. I was worn out from the goonie but thankfully the pax there kept me on track and pushed me.

My BB is a week old so I don’t remember much about the mumble chatter. I do remember I needed a nap after finishing the Goonie then posting. Thanks for the push men.

 

Whoopee