• Post Type: Backblast
  • When: 03/03/2024
  • AO: Members Only
  • QIC: Tardi Gras
  • FNG's:
  • PAX: Eh Yall, Gavel, Quiche, Anchorman, Wiki Leaks, Sargento, Ocho, Gold Digger, Watts UP, Orange man, Breaker Breaker, Montana, BOS, Rebar, Dr Suess

Rolled into the foggy parking lot  8 RUCKERS    8  RUNNERS showed up to slice through.   Good chatter along the way about gym memberships, fitness in general.

Everyone returned safe.

Pledge

Annoucements:

-Food ruck 3-16

-Rice and beans 3-12

Extinction run 4-20

Prayers:

Jackson Hall Family

Anchorman

Ocho and his family

Breakers Aunt

Jane Fonda

Namorama

YHC took the group out in prayer.

 

Q Source was coincidentally about King: The daily discipline of physically training the body.

-A man’s right relationship with himself, his fitness, begins with his body

-A man maintains fitness for reasons outside of himself

-Fitness is best accelerated by running with faster men