• Post Type: Backblast
  • When: 10/26/2023
  • AO: Folsom
  • QIC: Big Pappy
  • FNG's:
  • PAX: Bedpan, Pony Boy, Gearwrench, Wirenut, Balljoint, Westside

7 Hims at Folsom ready to learn about the legend of Audie Murphy.

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Audie Murphy, Alabama War Memorial, 1968

The Thang:

8 min intervals

  • 10 Merkins mosey three courts 20 Squats back and forth until time is up.
  • 20 Squats mosey three courts 30 Hillbillies back and forth until time is up.
  • 30 Hillbillies mosey three courts 40 LBC’s back and forth until time is up.
  • 40 LBC’s mosey three courts 50 Calve Raisers’ back and forth until time is up.
  • 50 calve raiser mosey three courts 100 Merkins back and forth until time is up.

Prayer Request

  • Hall Family
  • Sarlacc Family
  • Blart Family
  • Wirenut Family
  • Balljoint
  • Huck