• Post Type: Backblast
  • When: 10/07/2023
  • AO: The Fighting Yank
  • QIC: Doodles
  • FNG's: Dingo
  • PAX: Tesla(R), Sargento, Norwood, Dr Seuss(R), Gavel, Breaker Breaker(R), Eh Ya’ll, Tiger(R), Anchorman(R), Brutus(R), Nutria, Tooth Fairy, Jane Fonda, Goose(R), Cherie Berry

17 HIM showed up for what I thought would be a simple, yet challenging workout … consisting of 15 regulars, 1 FNG and 1 runner, which should have just stayed with the group … because we did a light mosey!?

The Warmup

10 GP IC … 20 IW OYO … 30 SSH OYO

The Workout

Mosey to First Presbyterian

Dora 1 … 100 Merkins … 200 Squats … 300 LBC’s

I may have underestimated the length of the parking lot at First Pres!

Mosey to Belmont Foursquare

Dora 2 … 100 Diamonds … 200 Bobby Hurleys … 300 Freddy Mercurys

Luckily, the parking lot is a bit shorter!

Mosey to First Baptist

Dora 3 … 25 Werkins … 50 Jump Squats … 75 Dying Cockroaches

Due to time … we had to shorten Dora 3

Mosey to the Flag

If you’re keeping score at home … That’s 3 Dora’s as in Dora, Dora, Dora … the Explorer. On the way back to the Flag … we stopped and I explained that in Dora there is a villain named Swiper and a saying that goes like this … “Swiper, No Swiping!” To me … at an F3 workout, the villain is “the burpee” … so we had to stop for “Burpees, No Burpees!” I intended to do burpees at every light pole … but due to time we did 5 and moseyed back.

We arrived short of the flag, to find FIA occupying the area … so we stopped for 1 minute of Mary. Eh Ya’ll calls “Pickle Pointers” in Cadence as FIA jogs by … not awkward at all!!!

We get back to the flag as time expires … to realize that we covered almost 4.5 miles on this “Dora the Explorer” workout! We also got to name an FNG that I EH’d last Sunday … who ended up being named “Dingo” … so I guess to stay with the them, “Go Dingo Go!”

The Word

I read Acts 2:42-47 as we moved from church to church … to attempt to offer a chance to catch our breath. This passage is a snapshot of the early church  … a picture of what God intended the church to be … a body of believers worshiping and working … living and loving … serving and sacrificing … together!

I truly believe that is also a snapshot of F3 … Brothers doing life together. We are better … together!

The Announcements

Welcome FNG, Dingo … 1/2 Marathon RuckPreBlast is Out … Gaston YL Banquet, see post … 2nd F Lunch at Papas and Beers in Dallas

Prayer Requests/Praise Reports

Pray for Anchorman’s Friends Son whose been diagnosed with Leukemia, Anchorman’s FIL, Tigers Mom and Dad, Sargento’s Knee, Red Ribbons Shoulkder

Praise Report for Tesla completing the “Rim to Rim” Hike of the Grand Canyon

 

Once again … thanks for the opportunity to lead leaders … sorry about the “light mosey”

Doodles Out!