• Post Type: Backblast
  • When: 11/30/2021
  • AO: The Storm
  • QIC: Dr. Seuss
  • FNG's: NA
  • PAX: Dirt (R), Olsen, Buckshot, Shell Shock, Tricycle, Pilgrim's Progress, Gator

8 pax came out on  a chilly morning for what I hope was a decent beatdown. I think Pilgrim’s Progress breathed a sigh of relief when YHC flew in at 5:29, saving him from an impromptu Q.  More than one source relayed the fact that Broke had beat them down bad at Mount Hollywood the previous day. So,  here goes…

Pledge

Warm Up

SSH x10 IC, Gravel Pickers x10 IC, Toy Soldiers x 10 IC

Doracides

100 Werkins

200 Monkey Crunches

300 Calf Raises

400 Flutters-count each leg

 1 PAX member will execute as many reps as possible while PAX 2 sprints to cone 1 (or use a pole, tree, etc. for your point of turnaround), 1 burpee, sprint back to partner, touch, sprint to cone 2, 2 burpees, sprint back to partner, touch, sprint to cone 3, 3 burpees, sprint back, switch with partner.

Lindsay’s

Decline Shoulder Taps/Dips 30/10, 25/15, 20/20, 15/25, 10/30

Triple Nickel

Big Boys/American Hammers

BLIMPS x 2 with a lap in between

5 burpees, 10 lunge each leg, 15 imperial walker squats, 20 merkins, 25 plank jacks, 30 squats.

Announcements:

Christmas Party sign up and vote

Requests:

PP friend- illness and injury

Kids at school

Word:

For Christ is the end of the law for righteousness to everyone who believes. Rom. 10:4 

“Christ is the end of the law=of seeking to establish one’s own righteousness, so that there may be a righteousness for everyone who believes. Christ ended the law AS A WAY OF RIGHTEOUSNESS, as a way to be acceptable to God.” Tim Keller

So, yes,  we must strive to improve ourselves and push ourselves and each other physically; however, we cannot strive to be better or make ourselves worthy of salvation, only Christ can do that, and He did..on the cross. His salvation is by grace through faith alone..no striving necessary.

YHC took us out..then flew home to get to the shower as close to 6:23 a.m. as possible.

Terrific group of guys..and honor and a pleasure!

Seuss