• Post Type: Backblast
  • When: 11/29/2021
  • AO: Mt. Hollywood
  • QIC: Broke
  • FNG's:
  • PAX: Red Ribbon, Sister Act, Freon, Bubba Sparxx, Buckshot, Pilgrim's Progress, Ball Joint

 

 

***PSA – if you’re planning to come to the Christmas Party please go on the Preblast and sign up “officially” so that we can get a good count and make sure we have adequate sides, desserts, etc…

Eat, Drink, and Be Merry! Christmas Party

As for this morning, YHC intentionally didn’t plan the workout and decided that it would be made up as we went along. 8 PAX in total joined in for what might have ended up being a “little” heavy on the upper body, but all in all a fairly adequate workout. It went like this:

All are regulars so they know the disclaimer

Pledge

WU

Mosey to the bus lot at Rankin for some four corners. 5 Big Boys, 10 Mike Tyson’s, 15 Squats, 20 Mountain climbers. Double the reps and repeat. Double again and repeat. Math is getting too difficult for YHC at this point, so lets do something else.

Mosey to the wall in front of Rankin for some Lindsey’s. 10 dips / 30 derkins, 15 dips / 25 derkins, 20 dips / 20 derkins, 25 dips / 15 derkins, 30 dips / 10 derkins.

Mosey the long way through town to the BB&T wall and knock out some 11’s. Hip Slappers (IC count) on one side and Burpee’s on the other. THIS SUCKED!!!

Time’s almost up, so back to the flag and we’re done.

 

Announcements

Christmas Party Dec. 11th – sign up on the Preblast (link above) and vote on a different Preblast (link below).

2021 PAX Awards – Let the Voting Begin!

 

Prayer Request

Broke’s mom

Bubba Sparxx brother with eye injury

Bubba Sparxx parents and grandparents

Huffstetler family

Pilgrim Progress friend Dewey Tyler

 

YHC took us out.

 

Strong group of guys out this morning. Upper body may be a little sore later today, but we’re all better for showing up and getting the week started off right. This is a solid AO, so try to make it out when you can and reach out to Freon to sign up for a Q.

 

I’m Broke